Best Herbal Remedies For Menopausal Relief

Many Good herbal supplements are available that are good at providing relief from the symptoms of the menopause, Certain supplements tend to be better at helping different s ymptoms, so its probably worth either taking a mixture of these supplemenst or looking for one that includes a varied mix in its ingredients.

Here is a list of the most effective remedies and the symptoms that they can help relieve..

Black Cohosh

Black Cohosh is one of the most popular supplements to take for the menopause; it can lower lutensing hormones (LH) which will help with reducing those unpleasant hot flushes. It is also effective with reducing fatigue, easing headaches and can help reduce joint pain.

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Dong Quai

Very good at aiding and improving hormone imbalance and does provide a good health tonic

More About Dong Quai

Chaste Tree Berry

Works within the pituitary gland to correct imbalanced hormones. It is also known to help with PMS. These berries contain progestins which are known to help with vaginal dryness and hot flushes.

Wild Yam

This will help to reduce the levels of cholesterol in the intestines, also known to reduce joint inflammation and joint pain. Wild Yam is also thought to have aphrodisiac properties.

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Liquorice Root

A mild laxative that can help support digestion, It is known to improve energy and gives support to the adrenal function.

Sage

Taken to improve oestrogen levels and the reduction of hot flushes and night sweats

St. John’s Wart

Used as an herbal anti-depressant, long term use of St. John’s Wart can be extremely helpful to elevating moods.

Evening Primrose Oil

This popular supplement is high in GLA (Gamma Linolenic acid) It is one of the naturally forming Omega 6 Fatty acids known as prostaglandins. These work to help improve the immune system and menstrual cycle. It also helps with joint care and the condition of skin, hair and nails.

More about Evening Primrose Oil

There are many herbal supplements available to buy both on-line and from high street specialist stores, one herbal remedy that we can highly recommend is Menozac, originating from the USA, and being one of the most popular remedies over there, it is  now available to UK women looking for a tested and effective remedy. It contains a good mix of most of the herbs as mentioned above and is a proven and highly effective in treating the symptoms of the menopause

Buy Menozac

It is always recommended that if you have any underlying medical conditions or are taking any prescribed medication that you talk to your doctor in case the herbal supplement counters the effects of the medicine.