Evening Primrose Oil Can Help Treat Menopause

 

What is Evening Primrose Oil

Evening primrose flowerThis oil is made from the seeds of evening primrose plant (Oenothera Bienni).

It contains a special fatty acid called gamma linolenic acid (GLA). This is an omega fatty acid which helps the body produce substances known as prostaglandins which are essential for our good health.

Prostaglandins affect the circulation, immune system, along with womens menstrual cycles. Our hectic lifestyles (such as stress, over consumption of alcohol, unhealthy diets, viruses, etc) will hinder the body’s production of GLA, this can be improved by taking Evening Primrose oil capsules.

What Does Evening Primrose Oil Do?

Whilst its effects vary from person to person, Evening Primrose oil taken regularily can:

  • Help to maintain healthy hormones ,
  • Support healthy joints
  • Help to maintain healthy skin, hair and nails

More about evening primrose oil

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