Collagen-do we need it

What is Collagen?

Collagen is a naturally occuring protein  that accounts for approaching 80% of the body’s skin,connective tissue and muscles.  As we get older it is the reduction of collagen in the skin that is thought to be the main reason that lines, bags and wrinkles occur, our joints also rely on natural collagen to ensure that they stay effective and work smoothly

What Does Collagen Do?

Collagen naturally contains glucosamine and chondroitin which help to maintain healthy joints. It does this by attracting fluid back into the spaces around joints to cushion the bone, and also by rebuilding cartilage

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From the age of 25, it is estimated that a womens body loses collagen at a rate of 1.5% per annum, working at this formula, by the age of 35, your body will have lost 15% and by the time you reach 45 you will have lost 30% of the natural collagen.

This is when you really start to notice a change in your skin’s elasticity and texture. If you want to try and maintain your looks and facial structure, It is essential that a correct collagen balance in the body is maintained.

Can I replace the loss of collagen?

Taking capsules containing collagen can improve the structure and health of the hair and nails, it can also help ease stiff joints

It can also help to replenish the skin reducing the visible lines and wrinkles.

There are many types of collagen supplements available.