Tag Archives: acai

Acai Berry Keeps Bodies Healthy

What is Acai Berry

Outside South America, The Acai Berry and its benefits has not been well known until relatively recently, There hasn’t until recently been vast amounts of testing or research. Initial examination in particular at the University of Florida has showed that its properties do help with anti aging, weight loss, heart disease and also cancer.

Its widely known that most berries are very good for us, but is has been determined that Acai are one of the mostacai fruit 2 powerfully nutritious food supplements that will benefit our health. It has large quantities of vitamins, fatty acids, antioxidants and fibre. It will help us to lower our cholesterol and will help keep our heart healthy, they get even more beneficial as we age and the body gets weaker.

 

The Acai Berry – What Exactly Does It Do?

There’s been no long term research studies yet, however one should keep in mind that the Acai berry really hasn’t been around long enough (outside of South America) to be brought to our attention and do any research on it’s effects on the human body until recently. But the initial research shows a very positive effect on cardiovascular disease, anti-aging, cancer and weight loss. The studies conducted at the University of Florida and Science Daily looks very positive.

What we do know is that berries in general are very good for you, however this little berry ounce for ounce is one of the most densely nutritious and powerful foods available while providing numerous healthy benefits. The acai berry is packed with antioxidants, vitamins, essential fatty acids and dietary fibre and has a cholesterol lowering effect and helps to maintain a healthy heart. This becomes a bigger issue as the human body weakens with age, after decades of build up disease starts to attack the body as it gets weaker.

Health Benefits of Acai Supplements may include:

anti-aging protection
Protection against cardiovascular heart disease and could also help to keep arteries from hardening .
Protection against degenerative diseases such as some cancers .
Increased energy levels and vitality
Increased immune system to ward off colds, flu and other diseases
Improved vision and healthier looking skin
Better sleep and improved blood circulation
Enhanced weight loss

 

Acai Berry and your heart

When sourcing fruits that benefit our health it would be difficult to find one that offers more than Acai Berries, It has healthy heartsuch high levels of nutrients and vitamins.The antioxidents in Acai alone greatly help maintain cardiac health by keeping our cholesterol levels low. It’s level of antioxidents are some 20 times more than red wine.

Everyday life in general can damage our health, pollution, fast foods all contribute to this and the  ageing process. The body produces radicals (oxygen free) that basically harm the bodies cells, they are linked to many ailments and more seriously heart and other neurological diseases such as parkinsons, antioxidents work to counteract the effect of these radicals.

These radicals along with saturated fats cause blockages on artery walls which restrict the blood flow, this is a product of the ageing process but lifestyle, and fatty diets/fast food can accelerate this process causing strokes or heart attacks. This results in death for many thousands of people and many of those who survive are left with disabilities as a result..

Early research of the effects of Acai use on people, has shown that the acai berry diet is easily absorbed in the human body when taken in many forms. When tested urine samples taken at 12 and 24 hours after being taken recorded a high increase in antioxidant activity in the blood. 

Acai Berry and Fatty acids

The body needs Fatty acids such as omega 3 and omega 6 in order to function correctly, These  work to lower bad cholesterol which in turn will help keep our heart healthy and will also help guard against strokes and other health issues.Acai also contains fibre which as it passes through the body helps to clear toxins and other waste products through the digestive system. This also helps to reduce cholesterol.

Can Acai berry help with weight loss?

By enabling the body to function better by easing and possible speeding the processing of the food in the stomach andacai and weight loss making fat burning more efficient it means that less waste products turn into fat, and lie in our digestive system making us feel lethargic and unhealthy. Any waste will clear through our systems easier and also the fibre content along with the fatty acids do help to reduce the appetite.

 These particular vitamins and nutrients are found in other sources, but the Acai Berry does appear to contain more than all other foods and supplements, add to that the fact that it is totally and 100% pure and natural.

More about Acai Berry

Acai Berry And Weight Loss

 

Acai -  is it natures best weight loss product

 

For many people losing weight is one aim that is hard to achieve, the weight refuses to budge or wont reduce quickly enough and we soon get bored or frustrated and to be truthful, in most cases we give up!!!

Well there does appear to be a saviour, its a health supplement called Acai Berry!

What does this Acai Berry Do

Coming in various forms such as powders, juice, purees and capsules, it is the latter that seems to be most effective, these capsules should contain 100% Acai and also should be freeze dried which will maintain all the goodness within the berry. Other preserving methods tend to lose the nutrients within and are not as effective.

These Berries are high in antioxidants. These work naturally to get rid of the toxins naturally produced in the body, as these are cleared from the body, it  allows the body to metabolise food easier, as the metabolism increases, the body will burn fat more efficiently, this combined with a sensible diet and some exercise will make us leaner and generally feel much better generally.

Studies have shown that taking quality Acai Berry products as part of the diet, we could expect to lose in the region of between 5 and 18 lbs of waste products from our bodies, this loss will provide us with renewed energy. Add this to the fact that this weight loss will lessen the chances of high blood pressure, raised cholesterol and possibly heart attacks

How can I take Acai Berry

acai ctaQuite simply, look for capsules containing 100% pure and freeze dried Acai Berry, quick and easy to take, and extremely effective - you will soon see the benefits!!!

Acai Berry and our Health

 

Acai Berry-Natures Secret Remedy

 
Found in the Amazon jungle Acai Berry is considered one of nature’s marvels. It was kept pretty much to the South acai treeAmericans themselves for many years, even 5 years ago it was not available outside its area. Nowadays it is widely available throughout the world either on line or in specialist shops.

Its the tremendous health and healing properties that this berry contains that has created its vast popularity..

Cancer and the Acai Berry

Cases of Cancer are steadily increasing, and alongside the traditional drug therapies, there has been a great deal of studies and research into possible natural cures and treatments that can help allieviate certain cancers.

A 2006 study at the University of Florida come to the conclusion that Acai berry did in fact kill human cancer cells when tested in laboratory conditions
This has encouraged other clinical studies and most agree that with all the other healthy properties that this berry can provide it is without doubt a good idea to start taking this supplement, there are thoughts that taking Acai berry could possibly reduce the risk of cancer in the future.

Whats the best Acai Berry product to buy?

When Acai Berry products were originally exported from South America the exporters found that the berry wouldacai tree 2 perish rather quickly. Because of the healthy qualities within the berry, once harvested it was necessary to prolong its life without adding any preservatives.
Various methods were tried , but the chosen and the most effective method was to freeze dry the organic acai, this enables the fruit to keep its high levels of nutritional values and antioxidants without perishing.

When buying, always look for both freeze dried and organic 100% Acai, this will make sure that you are getting the purest and most effective product.

Acai Berry – simply Hype??
Every few years another new natural product is released We are always being faced with adverts showing the latest super or miracle supplement, Companies spend millons on advertising to encourage us to buy.In truth most products do not live up to the hype.

However Acai comes under a totally different catagory. A lot of research has been carried out on the Acai and the results are amazing. Acai has been proved to be one of the most healthy and nutricious fruits ever harvested. The America Health Agency have concluded that if you are looking for antioxidants then Acai has one of the largest quantity within of any other reported fruit or foodstuff. With these antioxidants necessary to reducing risks of certain cancers along with  cardiac disease this is amazing.

acai fruit 2 The fact is that Acai Berry provides a source of anthocyanins and flavonoids, which are two powerful types of antioxidants which are efficiant at neutralizing free radicals throughout the human body.

Further research on Acai Berry reinforces all the claims
Using the ORAC scale (Oxygen Radical Absorption Capacity) Acai Berry has recorded at the high end of the scale which proves its effectiveness as one of the most powerful antioxidant supplements that money can buy. Acai is only one of a few similar products to have undergone such intensive testing which would conclude that this berry is not to be missed when considering supplements.

If you want to improve your health, use Acai Berry

A lot of products make promises that they can’t keep. Without a doubt Acai Berry is one supplement that actuallylady doctor delivers. Not only can it improve the general health and well being of the recipitant. It can assist in long term weight loss. Just one portion of acai berry capsules contain  vitamin B, vitamin E,  fibre,  potassium, copper and manganese and protein along with Omega 3, 6, and 9 fatty acids. It is proven to be safe for diabetics as it has a low glycemic index.

The Benefits of Acai Berry supplements

“The benefits of Acai can be easily summed up as amazing”‘

Acai Berry supplements can provide:

” Increase Energy
” Healthy Weight Loss
” Improved Digestion
” Improved Vision

” Higher Metabolic Rate
” Slower Age Related Decline
” Reduced Risk of Heart Diseases
” Healthier Skin, hair & nails
” Cholesterol Management
” Boosted Immunity

Possible Cancer Prevention & Treatment