Drinking Green Tea Can Ensure A Healthy Heart
Clinical studies have shown that drinking at least one cup of quality green tea per day will help to maintain the health of your heart.
The drink, it has been discovered has an opening or dilating effect on the major artery that runs down our arm, within 30 minutes of taking the tea, the artery opens by around 4%. This means that a marked reduction on the forming of clots and the like is possible.
The study, ran buy the European Journal of Cardiovascular Prevention and Rehabilitation has documented that drinking quality green teas has a widening effect all large arteries.
How Will This Help
Easier bloodflow through the arteries makes the action of the heart more efficient and easier, this will reduce the risk of heart strain and possible heart attacks. As the arteries dilate, the function of the endotheluim (the cell lining of the arteries) improves dramatically, meaning increased and more efficient blood flow to and from the heart.
Added to this Green Tea is already linked to many other health benefits including lowering of cholesterol, blood pressure and it is also attributed with the reduction of certain cancers due to its ability to reverse cell damage.
Drinking green teas could in particular help stave off lung cancer, another recent study showed that drinking just four cups of green tea a day reverses cell damage particularly in heavy smokers that could lead to the development of tumours.
Green tea is a traditional drink in China and Japan, and has been used for many hundreds of years, its only quite recently that its health giving benefits have become known to the west and it is available in many forms.
So What One Do I Pick
One Green tea to consider is Tava Tea, it is without any doubt the most exciting blend to be released this year.
Made from a unique blend of three of the finest Green teas known to man, it offers drinkers the immense health giving
benefits of drinking green teas along with its ability to generate weight loss.
Its high levels of antioxidants raise the body’s metabolism, this enables the body to process and burn fat more efficiently, this leads to less body fat being stored and the efficient processing of waste products from the body.
A member of the Tea Advisory Panel has recently been quoted as saying
“This exciting piece of research takes us one step further in understanding the role of flavonoids from Green tea in heart and general bodily health”.
It is now realised that these studies show that drinking 3 to 4 cups of Green tea a day (without or with milk) could reduce the risk of developing heart and other diseases. With all the other benefits associated with green teas such as Tava Tea the reason for drinking these is clear.
Find Out more about What Tava Tea Can Do For You
Visit The Official Tava Tea Website Today