What Treatment Really Helps The Symptoms Of Menopause

Menopause Relief, What Treatments work

There are just so many products out there its so difficult to choose what is best for you, we hope that this article will maybe assist you with that choice in deciding what will suit YOU!

See Your Doctor

If you start to feel like you may be starting the menopause, the first place to go is to your GP, It is important that they talk to you and will possibly take blood tests to check for the hormonal changes associated with this time of life. They will naturally want to rule out any other issues with your health.

You will talk to them about your symptoms and they will in turn explain what treatment options are available to you.

You Need a Strong Support System

Especially if you are suffering severe symptoms, a support system around you is so important, not all symptoms are woman menopausethe same and every woman experiences different levels of these symptoms. Some will last for what seems like forever, others are fleeting and soon disappear. What women must not do is ignore them, they will most certainly not go away just like that, they may lessen over time, but if women want to live their lives to the full, they need to treat the symptoms as best as they can.

A support system could be your partner, your family or friends, or maybe it is worth joining a menopause forum where you can discuss and compare your symptoms and experiences with women who are going though the same thing that you are.

Remember – You are not Alone !”

Just talking about it can be a good start. Most importantly, you must remember to be your own support system, you must make sure that you take care of yourself, eat well, and feel good about yourself.

What Treatments are available

Most Doctors will suggest HRT (Hormone replacement therapy) among other things this replaces the naturally depleting oestrogen in your body that is causing the symptoms, now HRT has come under the scrutiny of the press and other institutions recently about whether it is actually safe, and its suggested links with cancers and heart problems.


Obviously your doctor will explain this and any risks. There are other natural or plant based remedies that claim to help relieve these nasty symptoms and this site does provide details on some of the more popular types.

Natural Products

Menozac is one such natural product that will (it is claimed) help and relieve those nasty night sweats and hot flushes. It is regarded as a safe and effective alternative to HRT. Originating in the USA, and is the number 1 selling menopause product over there, it is now available to buy in the UK direct from the manufacturers website

menozac logoIt contains natural plant extracts that have been used for years to treat the menopause, Soy and Black Cohosh are two ingredients that are well known for their ability to help cure these symptoms, and promote calm and less anxiety


Vitamin E (as d-alpha-tocopherol acetate)
Soy (Glycine max) (seed)
Black Cohosh (Cimicifuga racemosa) (root)
Damaiana (Turnerna diffusa) (leaf)

Each bottle contains 30 capsules – Taking one (1) caplet daily before bedtime with food, will ease most of the menopausal symptoms.

Find out more about Menozac

The information in this website is for advice and guidance only. It is based on my own intensive research and personal experiences, and is not intended in any way to replace professional medical advice, or to diagnose or treat any health conditions. All rights reserved.